top of page

BUZZFEED - Here's What Personal Trainers Actually Eat After A Workout

  • Writer: shauna harrison
    shauna harrison
  • Apr 8, 2018
  • 1 min read

“This is definitely a go-to after my morning Pilates workout before my more intense training (leg/sprint work or boxing). I also sometimes have this after a hard conditioning workout.”

—Shauna Harrison, Bay area Under Armour® Trainer, Barry’s Bootcamp, Vibe Yoga


Comments


  • Facebook - White Circle
  • Twitter - White Circle
  • Google+ - White Circle
  • YouTube - White Circle
  • Pinterest - White Circle
  • Instagram - White Circle
  • LinkedIn - White Circle

© 2020 by Shauna Harrison

stay in the know:

bottom of page