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  • Writer's pictureshauna harrison

BUZZFEED - Here's What Personal Trainers Actually Eat After A Workout

“This is definitely a go-to after my morning Pilates workout before my more intense training (leg/sprint work or boxing). I also sometimes have this after a hard conditioning workout.”

—Shauna Harrison, Bay area Under Armour® Trainer, Barry’s Bootcamp, Vibe Yoga

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