shauna harrisonAug 22, 20181 minBUZZFEED - 25 Workout Moves Fit People Love To DoQuick heads up: These GIFs and videos aren’t meant for instructional purposes, just motivation! If you want to try a new move or workout,...
shauna harrisonAug 4, 20186 min#NamaStranger“Everyone is a stranger until they’re not.” As an instructor, I am very accustomed to having people in my classes that I have never met...
shauna harrisonJun 4, 20181 minSWEATADAY May 2018 RecapAnd we’re back! Now in full swing, this month’s SWEATADAY featured flexing, jumping, breathing and even a little adventure. Here you can...
shauna harrisonApr 8, 20181 minPETE MCCALL: ALL ABOUT FITNESS - Podcast with Shauna HarrisonWhat motivates you to exercise? Do your friends - both real life and social media connections - create a positive influence that...
shauna harrisonApr 8, 20181 minSELF - 19 Fitness Trainers to Follow on Instagram in 2018Harrison has a Ph.D. in public health, so she's a great source for all-around lifestyle inspiration. She's an avid runner and yogi, but...